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CARE Mindset
- emotional clarity also helps you lose weight
Knowing what to do is not always enough.
Sometimes, what holds you back is not the dish… it’s the pattern.
CARE Mindset is an immersion with more than 2 hours of content, created for women who have tried several times to change their eating habits — but keep returning to the same cycles of guilt, demands and frustration.
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Recorded Immersion | Exclusive Materials | 1 Year Access
If you feel like you’ve tried everything but can’t achieve a balanced diet and sustainable weight loss, keep reading…
Based on Neuropsychiatry and Behavioral Nutrition, this program will help you:
✔ Identify the invisible saboteurs of your eating behavior
✔ Understand the emotions that interfere with your decisions
✔ Replace rigidity with clarity, and guilt with awareness
✔ Start your transformation from the inside out
What will I get in CARE Mindset?
• Immersion lasting more than 2 hours, with Dr. Patricia Jesus
• PDF with guided reflection
• Exercise of self-perception of food and emotions
• 6-month access to the platform
• Symbolic certificate of completion
• Bonus:
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7-day qualitative menu
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how to deal with holidays/vacations
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Thematic e-book
This is the starting point for those who want to stop boycotting themselves and start embracing themselves.
