They can take place in person or remotely.

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All groups, regardless of the chosen modality, are designed and monitored by Dr. Patricia Carvalho de Jesus.

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At the end of the group, the aim is for you to learn how to eat better and maintain the weight loss gained throughout the process!!

 

Based on the pillars of dietary reeducation, conscious nutrition and eating behavior.
- Fundamental tips for nutritional reeducation

- Nutritional coaching techniques
- Planner for organizing and monitoring results

- Healthy recipes

- Questions and experience exchange group

- Weekly debates and live broadcasts

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* WARNING! This group is not intended to replace individualized face-to-face monitoring. Individualized guidance will not be provided, nor will diet therapy be prescribed.

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For more information, please contact us by email:

contato@pcjnutricao.com or via WhatsApp .

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